True for You Nutrition, LLC

True for You Nutrition, LLCTrue for You Nutrition, LLCTrue for You Nutrition, LLC

360-207-4052

  • Home
  • About Cathy
  • Services
  • Free Resources
  • Contact
  • More
    • Home
    • About Cathy
    • Services
    • Free Resources
    • Contact

360-207-4052

True for You Nutrition, LLC

True for You Nutrition, LLCTrue for You Nutrition, LLCTrue for You Nutrition, LLC
  • Home
  • About Cathy
  • Services
  • Free Resources
  • Contact

Services & Packages

Nutrition Assessment, Counseling, and Meal Planning

Intensive Nutrition Counseling & Intuitive Eating Support Package

$544

Includes an initial 75-minute session, plus four 45-minute follow up sessions. Together, we will assess your medical history, diet history, and nutrition goals. You will learn to incorporate the principles of Intuitive Eating into your lifestyle. Based on your health and wellness goals, I will work with you to craft your individualized healing diet plan. Together, we will explore what stress management, good sleep, joyful movement, and positive social connection means for you.  

Focused Diet Therapy Package

$352

Includes initial 75-minute session to assess your medical history, diet history, and nutrition goals, plus two 45-minute follow-up sessions over a 2-month period to address your nutrition-related health concerns.  

Continued Nutritional Counseling and Intuitive Eating Support Package

$480

This package is for clients who have completed the initial "Intensive Nutrition Counseling & Intuitive Eating Support Package" and desire ongoing assistance. This package provides five 45-minute nutrition counseling and Intuitive Eating support sessions over a 2-month period. 


Counseling & Consulting Services - Single Sessions

Customized nutrition services to meet your needs.

Initial Nutrition Consultation - 75 minutes

$200

I'll assess your medical history, nutrition history, and personal health goals. We'll craft a nutrition therapy plan to meet your unique needs.  

Follow-up Nutrition Counseling & Intuitive Eating Support - 45 minutes

$120

Ongoing support to help you meet your health and nutrition goals. 


Consulting for Businesses - hourly fee

Call for a Quote

Need menus, standardized recipes, or nutrient analysis for your food and nutrition program? I have over 25 years of experience developing menus and ensuring that they meet local, state, and federal nutrition program standards. I have chef training and extensive commercial cooking experience. I can promote your food product and teach others to joyfully prepare it and include it in their daily diet.

 

If you do not have health insurance coverage and you live on a low-income, ask me about my sliding scale fee.

Book Your Initial Assessment Now

Book Now

accepted insurances

Aetna

Cigna

First Choice

Lifewise

Medicare, Part B

Molina

Premera Blue Cross

Regence Blueshield

No insurance? No problem.

I offer financial options for those who need it.


Copyright © 2021 True for You Nutrition, LLC  All Rights Reserved.

  • Home
  • Services
  • Blog
  • Privacy Policy
  • Contact

324 W Bay Dr NW, Olympia, WA 98502 360-207-4052

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept