
Includes one initial session and four follow-up sessions to support your nutrition and health goals.

Includes a 75-minute initial assessment plus two 45-minute follow-up sessions over two months.

Designed for ongoing support after the initial package. Includes five 45-minute follow-up sessions.
Customized nutrition services to meet your needs.

Together, we'll create a personalized plan to support your health goals.

Ongoing support to help you meet your health and nutrition goals.

Menu review, nutrient analysis, and regulatory compliance for senior nutrition, Head Start, and other food programs. Over 25 years of nutrition and culinary experience.
If you do not have health insurance coverage and you live on a low-income, ask me about my sliding scale fee.
• Aetna
• Cigna
• First Choice Health Network
• Medicare Part B
• Premera Blue Cross
• Regence BlueShield
• UnitedHealthcare
• Washington Apple Health (all Medicaid plans)
I offer financial options for those who need it.
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